Showing posts with label Michael Gauldin. Show all posts
Showing posts with label Michael Gauldin. Show all posts

Monday, December 5, 2016

CommUnity Event 2016: Diversity Quiz Show

By Michael Gauldin


On Thursday, November 17, 2016, students from the Recreation 341 class held a CommUnity-theme event in the form of a Diversity Quiz Show in the Panthers Den. The Recreation 341 students chose to do the quiz to show the diversity throughout the Ferrum College family as well as diversity worldwide. The quiz show consisted of five rounds of diversity based questions through the Kahoot.it website. The quiz show was designed to draw on the competitive side of the participating students in order to keep their attention with the main goal of providing knowledge about both common and uncommon diversity-related facts.

Friday, May 27, 2016

The Spirit of Adventure E-Term 2016: As The Journey Ends, Our Spirits Thrive


By Michael Gauldin


Today was the last leg of the Spirit of Adventure E-Term. We began the day at Yogaville in Buckingham, Virginia with a sunrise yoga and meditation session at 6 AM. Seeing a group of twenty college students going from warriors to trees and then to cobras and pigeons was a sight to behold. With our muscles stretched, minds cleared, and not to mention, for those as inflexible as me, bodies sore, we moved along to a breakfast consisting a fresh picked fruits, vegetables, and other organic options. Following breakfast, we did Karma Yoga, which was a form of yoga that involves doing a service that helps others and makes them feel good also, in return, you gain peace. For our Karma Yoga, we helped clean yoga mats, garden, and spread mulch. After our last yoga session, we went to the Lotus Temple for a 30 minute meditation before heading back up to the vans to depart back to Ferrum.

As the journey ends for our Spirit of Adventure E-Term, we look back on what we have accomplished and how we’ve grown throughout the experience. I came in expecting both thrill and excitement to be accompanied with relaxation and peace and this E-Term came far from falling below expectation. From our activities such as, zip lining, rafting, and hiking to the peace of yoga and meditation, we each found a way to grow in our vocational and spiritual calling during this E-Term while acquiring friendships, peace, and excitement along the way. Although, it wasn’t always easy we still managed to learn and expand ourselves. Furthermore, as we leave for the summer, we all will be taking away different experiences that have made each of us grow differently but also in unity and with that, as the journey ends, our spirits thrive.