Friday, May 27, 2016

The Spirit of Adventure E-term 2016: It’s Yoga Time

By Keith Ricks

Today was awesome; we started off with leaving the nation’s capital and it took almost 4 hours to arrive to Yogaville located in Buckingham, Virginia. My first take on this community was that everyone here was very open minded and free spirited, and I was right! After getting settled in we had orientation and it was long but informational. The instructor Shankari gave us everything we needed to know and she was very clear that this location is filled with vegetarians and shoes are not necessary. After the orientation we had a successful 2 hour long yoga session. In the session we were able to engage our spiritual and physical well-being. Even though it was very hot in the room the class still enjoyed the wonderful experience.

Dinner was not so appealing coming from nothing but a meat eater however, the salad was the best part. Trying out new things has been a wonderful experience but the only time I was able to truly connect with myself was during yoga. To wrap up a very interesting day, we had a lovely speaker who discussed health, wellness and spirituality and their connections. The class really seemed to enjoy it. The first day at Yogaville was eventful and we all look forward to this new opportunity to step outside our comfort zone and learn and experience new things.

No comments:

Post a Comment